I don't know how but i seem to be at my 51 day 100% raw already. It has gone super fast and i haven't even had time to blog about it.
So 51 days later and i feel like my journey has only just started.
The postive benefits i have noticed so far :
No more afternoon energy slumps.
Clearer eyes
Softer skin, even tone.
Lost excess fat.
More aware of toxins and being "green"
I have felt moements of Love and joy for no reason, i had a whole week if feeling deep love, i haven't had that since but it was nice to have a glimps of what is to come and stay.
I have experienced alot of emotional detoxing and things to change or overcome. I feel stronger in my self, i know i am capable of anything i want to do. I stand up for what i believe in and i can get through any difficult times.
In the last week i have given up the "poo" shampoo. This is a great experiment and i can't wait to see the results. At the moment my hair is scraped into a bun, trust me it's not pretty down ! :D Grease, grease, grease. I've heard after the first 2 weeks it will start to balance itself again.
Issue :
My weight, i have a fast metabolism, and i like to run. So i am weighing in at 106lbs. This is less than i'd like, but i've heard toxins leave the body with the fat most commenly, so once my body has got rid off the bad stuff my body will start to rebuild from the good food and be stronger, healthier, purer :)
I have also decided not only is my food important but more so my mind and how i think, positive thinking, doing things i enjoy and that give me pleasure, using my creativity and meditating are things i am introducing to my everyday. Especially what i a grateful for :
I am grateful for :
My awesome family
My girlfriend who supports me and i love very much
Sunshine
Smoothies
Coconut water ! Love Love Love it
LOVE
cuddles
Kisses
Running
Sunflowers
My able body
My sparkly eyes
Chloe poochie dog
My friends
Walking
The sea
Tuesday, 30 June 2009
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