I've been experimenting with the Raw food diet for a couple of years now, with the longest of 100% raw being 10 days ! I felt amazing, energized, very HAPPY :D but.. i stopped, not sure why.. maybe because it didn't fit in at the time with my socilaizing... i'm back again and back on high raw with falling off the wagon quite recurrently. I'm taking it slowyl this time and trying to not be too strict with myself as i know this can have a negative effect on the whole experience, but i do have a tendancy to be all or nothing.
For the last month i have been eating mostly raw, lots of greens, rice, avocado, fruit and raw nut bars, i am still quite lazy on making my own juices and as i do have a good juicer at home i should really start doing this !
I have added a few supplements too, Maca Root, which i have taken for a 2 weeks at a time but makes me quite emotional i need breaks as it sorts out my hormones. E3Live which i have only taken for a week with Nature's First Food, this combination as brought up massive emotional detox which i am struggling , it's been hard as emotions that i though were well and truly gone at i feel like a mess at the moment, i keep remindning myself that these emotions are purdging and i'll feel SO great afterwards. I have alot of Anger, Irratation, Numbness in emotions, not much Joy and a low feeling, and as i thought i left my depressive side about a year ago it is hard for me to deal with. I'm thinking i may go for a Theta healing.. i have had before and they are very good at clearing negative though patterns, i think that these ones which have come up from old layers need to be shifted.
All in all, i feel detox is amazing, it helps us let go of emotions we didn't even know we are still harbouring inside, hidden away in our subconsious... i can't wait to be the Calm, happy, loving soul i am meant to be :)
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment